Neurostructural Integration Therapy (NST)

At Krell Wellness Center, we offer Neurostructural Integration Therapy (NST), a highly specialized soft tissue manipulation technique. Our chiropractor, Dr. Tara Spearman, is dedicated to providing this advanced therapy to help you achieve optimal health and well-being.

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Understanding Neurostructural Integration Technique (NST)

Neurostructural Integration Technique (NST) is a form of bodywork therapy designed to address structural imbalances and activate the body's natural healing processes. This technique operates on the principle that the body's structure and function are deeply connected. By correcting physical imbalances, NST aims to relieve pain, enhance movement, and boost overall wellness.

Practitioners of NST employ a range of techniques, including gentle manipulations, pressure point therapy, and stretching exercises. These methods help the body release tension, improve alignment, and stimulate the nervous system. NST focuses on promoting relaxation, alleviating pain, enhancing circulation, and achieving an optimal state of balance. Suitable for individuals of all ages and various health conditions, NST offers a holistic approach to full-body therapy.

Advantages of Neurostructural Integration Technique (NST)

The potential benefits of NST include:

  • Reduced Pain and Symptoms

  • Enhanced Posture and Gait

  • Lowered Anxiety and Stress

  • Improved Sleep Quality

  • Increased Range of Motion

  • Boosted General Vitality and Well-being

NST's approach focuses on helping individuals reset the intricate network of muscle tensions, potentially providing relief from discomfort. This gentle technique, suitable for people of all ages and conditions, aims to support postural realignment and encourage a body that moves with improved balance and ease.

What Should You Expect?

After a Neurostructural Integration Technique (NST) session, you may notice several positive effects reflecting the therapy's impact. Initially, many individuals report a sense of relaxation and relief as their body responds to the gentle manipulations and touch during the session. This relaxation often extends beyond the session, contributing to a general feeling of reduced tension and stress.

In the hours and days following an NST session, you might become more aware of your body's alignment and posture. Some people report improved mobility and ease of movement as the therapy's effects continue to manifest. This process may include responses like temporary fatigue, mild body discomfort, and the release of toxins and emotions, which can last for several days.

It's important to remember that individual experiences with NST can vary. Some individuals may notice immediate and significant changes, while others might observe more gradual improvements over time with consistent sessions. Regular communication with your NST practitioner will help you monitor your progress and address any questions or concerns.

  • What Dr. Spearmans Patients are saying

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  • "I was so excited to find a StructuraI Integration practitioner in PG!!! I went to Krell to see Dr Tara Spearman for a recurring muscle pain in my calf and foot, suspecting plantar fasciitis. Tara is trained in Neuro Structural Integration (NST). If you have not heard of or tried it, check it out. It’s amazing for solving painful muscle issues by realigning your body. I always find it hard to explain what it is exactly but I know from past experience, it works!! My previous structural integration practitioner in Vanderhoof moved to GP and I’ve been searching for someone local. Tara spent a lot of time listening to my explanation of my aches and pains before starting to work on me. After over a year of battling this recurring issue, Tara was able to eliminate all my pain in just 4 sessions. It turned out to be a tight hamstring issue causing a number of other issues. I highly recommend her!!"

    -Joanne W.

  • "Dr Spearman is AMAZING! I have seen her a few times now for NST treatment and I cannot believe the difference. I had struggled with a shoulder issue for years and I noticed a huge difference just after the first treatment. Not to mention the difference in my low back/hips! Even if you’re not sure if you need NST, trust me, you do. What an amazing service. I also saw Dr Spearmen for a TMJ adjustment and wow.. I can’t believe I put it off for so long. She made the whole process so smooth and very quickly eased all my anxiety regarding the appointment. Her TMJ adjustment was probably the most relaxing adjustment I’ve ever had. Seriously, cannot recommend her enough."

    -Michaela W.

Ready to Schedule Your Appointment?

If you're considering Neurostructural Integration Technique, start with an initial consultation. During this session, we'll discuss your therapy goals, create a personalized treatment plan, and address any safety considerations.

At Krell Wellness Center, we are committed to providing exceptional care to all individuals, fostering an inclusive environment where everyone is valued. Our belief is rooted in the principle that quality care should be accessible to everyone, irrespective of differences in race, color, gender identity, religion, ethnic background, ancestral heritage, physical abilities, neurodiversity, age, or sexual orientation.